To make sure our bodies are healthy, we need to have plenty of water, healthy food and of course oxygen from the air around us. Sometimes, we do not get as much oxygen as we should, this can be caused by inflammation in the body, or due to external factors [...]

It can be very difficult to manage sensitive skin and you need to always be on the lookout for beauty products that are suitable. Many things can lead to sensitive skin, and some of them may surprise you. If you live in an area with hard water, the water is [...]

It is starting to get chillier outside and as winter arrives, we need to make sure that we are doing all we can to take care of ourselves. A part of the body that often gets more neglected in the winter is the feet. In the summer, feet are on [...]

Do you suffer from painful feet? Are you thoroughly relieved at the end of the day when you can go home and kick those shoes off? Our feet are so important and provide such a tough service that we really need to show them a little love and attention from [...]

When working in healthcare there are a range of different skills that you will need to acquire, and much of healthcare revolves around catching a problem early. This is why clinical training courses like this https://www.tidaltraining.co.uk/clinical-training-courses/ is something that all staff should take part in regularly. One of the illnesses [...]

Despite their appearance and often negative association, frozen foods retain their nutritional value. In one study, the University of Chester researchers found that frozen foods had higher levels of beneficial nutrients such as polyphenols, anthocyanins, and beta-carotene. According to the study, frozen orange juice had nearly all the recommended daily [...]

Do you ever sit stony-faced when a comedian comes on? When watching a funny film, are you inclined to smile but not laugh out loud? On the flip side, do you find everything humorous and laugh comes as accessible to you as anything? The chances are you’re going to be [...]

There are some foods you should not eat when [...]

Parkinson’s is a degenerative condition that, over time, will cause more issues for the individual who has been diagnosed with the disease. There are lots of treatments available today that can help to prevent the symptoms from progressing too quickly, and many people, such as Michael J Fox, have lived [...]