The History of Antique Crystal Chandeliers

An antique chandelier is more than a run-of-the-mill light fitting. It is a stunning centre piece, talking point and impressive addition to your home. Antique chandeliers were originally the preserve of public buildings and stately homes, but they are now also found in the best private houses and chic apartments. Image Credit If you are […]

Counterproductive to take a vitamin D supplement without magnesium

If you take high doses of vitamin D3, it is also important to include additional amounts of vitamin K2 and magnesium to avoid complications related to excessive calcification. Magnesium is the fourth most abundant mineral in the body and a necessary component to activate vitamin D. When the body has deficient levels of this element. […]