In addition to being rich in vitamins, minerals and, antioxidants, like all fruits. Prune plums are very rich in fiber. Plum cakes.

Preparation time: 45 minutes.

Nutritional information

Calories: 200.

Plumcake Recipe

• 1 package of puff pastry.
• 500 gr. of prune plums.
• Orange zest.
• 150 gr. of sugar (if the Claudia are very sweet, put less sugar).
• 1 tablespoon of water.
• 1 egg yolk to paint.
• Butter to paint the molds.

How to make plum cakes

Step1: Wash and cut the plums in half to remove the bone. Put them in a casserole with the sugar, the orange zest, the water and cook for 10 minutes. Paint the small molds with butter.

Step2: Cut the puff pastry into 2 cm circles, larger than the molds, so that they stick out when placed. Fill them with the compote of plums and if you like, a sprig of fresh thyme.

Step3: Cover with puff pastry, stick it to the edges with a little water and make a small hole in the center. Paint the dough with egg yolk and place in the oven at 200ºC for 20 minutes and serve.