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How Frozen Foods Keep Their Nutrients

Despite their appearance and often negative association, frozen foods retain their nutritional value. In one study, the University of Chester researchers found that frozen foods had higher levels of beneficial nutrients such as polyphenols, anthocyanins, and beta-carotene. According to the study, frozen orange juice had nearly all the recommended daily [...]

Conservatory Decorating Tips

A conservatory has the potential to be a bright, homely space. However, some of its features can work against you, so you should think carefully about your colour scheme. In particular, you should avoid using shades that are too pale, as these can make the room look sterile. Similarly, if [...]

Taking Care of Your Important Documents

We all have lots of important documents that we need to take good care of, as they are needed from time to time. Birth certificates, vehicle paperwork and financial details are all examples of important paperwork that we need to take good care of, as they are needed at various [...]

Best Places to Visit in Ireland

In the country’s capital, Dublin, you can explore its beautiful canals and cobbled streets, listen to traditional Irish music, and explore its many historical and cultural attractions. The city is home to Trinity College, Ireland’s oldest university, as well as the Book of Kells, an ancient manuscript that has been [...]

How Does A Mold Builder Work?

Molds can be made from several materials, including wood, metal, expandable polystyrene, and synthetics. A mold builder can also make a pipe, which requires a hollow interior. In this case, it is essential to use a core to make a hollow interior so that liquified material will not fill in [...]