For some, these are the perfect excuses for not attending a class. you will go tomorrow but it’s not true either. Do not forget that a lack of training results in another absence, and so on, until you end up leaving.
Category - Health
Calf extensions (1 or 2 sets of 20) Start with your chair on your left, feet spread at shoulder height and turned outward; Then get up and lower your tiptoes by contracting your abdominal muscles; Grasp the chair lightly if you...
Pregnancy is a unique and delicate moment that requires special vigilance. Certain complications can indeed spoil our pleasure: they are often linked to the history or age of the future mother or to the occurrence of...
Manual of Nutrition and Bone Health. Coordinated by: Prof. Dr. Manuel Díaz Curiel, Head of the Internal Medicine-Metabolic Diseases Department of the Jiménez Díaz Foundation and Associate Professor of Medicine at the...
A daily space-wellness is no longer a mirage with advanced solutions from Jacuzzi, and the spa moves in your bathroom Relaxation, wellness, self-care and no need to go to the spa every day but in your own home. A dream? Maybe...
Our hearing is precious to us. We can do everything we can to keep it sharp, but unfortunately this cannot be the case always. Hearing loss forms a natural part of ageing, and premature hearing loss can be a part of certain...
Customers prize the incredible selection of products offered by Chicago Prime Meats for their incredible flavor, unbeatable freshness, and amazing flavor. The strength and rigorous quality of their products is boosted by...
More and more states require health care professionals to wear identification badges while at work. Recently Maryland started to require medical staff to wear tags effective October 1st 2013. State administration usually provides...
Falling hair may not be a contagious disease but the effects of this to certain individuals can be severe. Depending on the severity of the hair loss, an individual may suffer various emotional and psychological traumas...
It is common knowledge that cycling is a great way to get exercise and improve your overall health and fitness But let’s take a closer look, and examine exactly how riding bikes is a great way to lose weight or get in better...