Every year, an American magazine examines various methods of slimming and establishes a classification of the best diets. This year, the Weight Watchers program and the DASH program won (again) several awards. Discover the complete ranking.

On 2017, the American magazine US News & World Report published its ranking of the best weight loss methods of the year.

Each year, the jury, composed of nutritionists, dialectologists, and cardiologists, is responsible for evaluating and rewarding different diets per various criteria: short- and long-term effectiveness, seriousness, nutritional qualities and even the ease of following them.

A total of 38 weight loss methods is classified into 9 categories, including prevention and control of diabetes and coronary heart disease, ease of follow-up, and the likelihood of weight loss.

Weight Watchers, always leading the most effective diets

Obviously, Weight Watchers, the world-famous method, has won the first four places, including the Best Weight Loss category for the seventh year in a row.

As a big winner, Weight Watchers also ranks No. 1 in the categories “Best Method for Fast Weight Loss”, “Best Weight Loss Method” and “Easiest Method to Follow”.

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Dash, the best diet to prevent disease

Another big winner the DASH diet:

Like Weight Watchers, he succeeded in reaching the highest step of the podium by being recognized as “Best method of overall weight loss”, “Best method of weight loss for diabetes”, “Best method of slimming for the heart “And” Best method of weight loss for a healthy diet “.

For the past seven years, the DASH method has always ranked first in the Best Overall Weight Loss category. Proof of its efficiency and reliability.

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Top 3 Best Slimming Methods by Categories:

Best Weight-Loss Methods

• DASH diet
• Mediterranean diet
• MIND regime

Best Weight Loss Methods

• Weight Watchers
• Regime Volumetrics
• Jenny Craig

Best Business Weight Loss Methods

• Weight Watchers
• MAYO scheme
• Jenny Craig

Best Methods for Fast Weight Loss

• Weight Watchers
• HMR regime
• The Biggest Loser

Best Weight Loss Method for Healthy Eating

• DASH diet
• Mediterranean diet
• MIND regime

The easiest way to lose weight

• Mediterranean diet
• Weight Watchers
• MIND regime

Best Weight Loss Methods for Health

• DASH diet
• Mediterranean diet
• MIND regime

Best Weight Loss Methods For Diabetes

• DASH diet
• Vegan Diet
• Mediterranean diet

Best Slimming Methods to Preserve the Heart

• Regime ORNISH
• DASH diet
• TLC regime

Best Herbal Weight Loss Methods

• Mediterranean diet
• Flexitar regime
• Vegetarian diet

Finally, if you can Follow all which is we describe to these top 3 Best Slimming Methods by Categories and it also healthy to you and your mind so, it is a very important to these people whose want to live the healthy life and get fit Overall Weight Loss.