Can acupuncture help with seasonal allergies?
Acupuncture is an ancient therapy that has been used to treat a wide range of issues. Its ability to stimulate the body’s natural healing mechanisms means it can be effective in a variety of contexts. Seasonal allergies can be difficult to manage with conventional treatments, so it is natural to wonder whether alternative treatments may be effective.
How does acupuncture work?
In Ancient China, it was believed that blocked energy, called qi, was the cause of many ailments. Thin needles would be inserted at specific points around the body to unblock the qi. This was the original acupuncture; today, the methodology of inserting needles at specific points remains but there is scientific evidence to suggest this process activates certain healing mechanisms, such as the release of endorphins. These are a type of hormone that can alleviate pain and boost your mood. Acupuncture Tewkesbury and elsewhere is most often used for treating headaches, migraines, and chronic pain.
How can it be used to treat seasonal allergies?
Seasonal allergies are caused by natural substances such as pollen and dust that tend to be particularly common at certain times of the year. The body attempts to defend itself from these irritants but overreacts, triggering symptoms that can include watery eyes, sneezing, a runny nose, itchiness, and inflammation. Drugs such as antihistamines are often the first line of defence; however, they can become less effective over time and there is a risk of side effects.
As the needles used for acupuncture Tewkesbury are so thin, they rarely cause more than mild soreness; however, the penetration is deep enough that the body starts to heal. Its healing mechanisms may strengthen your immune system, counteract any inflammation, and alleviate pain. The sense of calm and relaxation often created by acupuncture can also improve your sleep quality, allowing further healing.
The ability of acupuncture to encourage your body to heal itself, alongside its low risk of side effects and the ability to use it in conjunction with other therapies, means it is a popular option for treating hard-to-manage conditions, including seasonal allergies.
