Bouldering is a great hobby to take up if you want to get fit and do something fun, engaging and enjoyable at the same time. If hitting the gym isn’t for you, bouldering is something that can be a really beneficial boost to your body and you may find yourself making friends who also share your enthusiasm for bouldering!

Getting started is easy – find somewhere like this bouldering Cheltenham based venue https://www.270climbing.com/ near you where you can safely learn the basics and all the techniques that you will need. Don’t just head out and start doing it in the wilderness before you are aware of all the safety rules to follow and you have built up some skills.

A good thing to do is to watch other people. You can watch videos of bouldering on your phone that will help you to learn tips and techniques, and you can also watch other more experienced boulderers in real life where you go to practise. Filming yourself is also a good way to watch yourself back and see what mistakes you are making.

Remember that to start with you need to build up your fitness -the more you do it the fitter you will get and the easier it will become, so bear this in mind and don’t run before you can walk as this may put you at risk of an injury.

Studying the place that you are climbing before you start also helps you to plan out how you will go about tackling it and is an important skill to have.