Benefits Of Using Garcina Cambogia For Weight Loss

The use of Garcina Cambogia for weight loss has gained popularity because it has been proven to be more effective when compared to alternative supplements and programs in the market. It is a small fruit that the size of a pumpkin found in India, Indonesia and Thailand. The following is a look at how users can benefit from the intake of its extracts. Continue reading “Benefits Of Using Garcina Cambogia For Weight Loss”

Getting your Blood Tested: Quick and Easy

We are the UK’s leading provider of online Blood Tests and Health Screens.  Our mission is to provide an accessible professional healthcare service to as many people as possible and to make available the necessary tools to help them understand and influence their own health. Continue reading “Getting your Blood Tested: Quick and Easy”

Electronic Data Capture Software and Efficient Information Management in Healthcare

The province of Quebec welcomes about 5000 new talented graduates from science programs each year and many of them choose to work on healthcare research projects. A lot of major breakthrough in Alzheimer and stem cell research were made in Quebec by some of these dedicated researchers. These discoveries weren’t made in a day and required countless hours of work and a lot of attention towards information management. Indeed, without effective management of the information accumulated by these individuals, many important breakthroughs in healthcare may arguably not have happened. Continue reading “Electronic Data Capture Software and Efficient Information Management in Healthcare”

Do you want to take care of your body and your health? You know why fiber should not miss in your diet

To look good on the outside and inside food beware that we can be a great resource, so much so that the fiber should not miss in your diet if you want to take care of your body and your health and then tell you why.

Fiber can help you lose weight

We have already told that eating more fiber is one of the scientifically proven slimming resources, not only because delay the digestive process avoiding sudden release of insulin after blood sugar spikes but also because it produces satiety in the body.

In addition, a meta-analysis conducted last year concluded that the only increase in fiber intake to 30 grams a day, with no other changes in diet can produce weight loss similar to a more complex intervention.

So it is more than demonstrated that fiber for its effect on the body can help you lose weight, and also adds volume to dishes with low caloric intake, since only provides 2 kcal per gram. Continue reading “Do you want to take care of your body and your health? You know why fiber should not miss in your diet”

How exercise can help in the prevention and treatment of breast cancer

Annually we remember at this time in which the celebrated World Day Against Breast Cancer, there are many benefits to physical exercise regularly. One of these benefits is precisely the exercise, combined with healthy habits, is a measure that can help prevent and treat breast cancer.

Exercise as a protective factor against cancer

In several types of cancer, there is evidence that exercise acts as a factor which reduces the risk , so that an active life is always a recommendation. But in the case of breast cancer, the recommendation is the practice of physical activity of moderate to intense more than 3 hours a week , as in this case studies have shown that these women reduce the risk of breast cancer among 30 and 40%. Continue reading “How exercise can help in the prevention and treatment of breast cancer”